Give 100% unqualified commitments. Avoid muscle injury, presses and torn tissues. Control weight and manage the weight document. Increase bone strength, thickness and versatility. Avoid the conceivable outcomes of diabetes, high-low heartbeat level. Stay aware of the exact the cholesterol level. Support sound liver and kidney capacity. Fights against heftiness, overweight. Keeps bone strong and metabolic rate perfect. Supply oxygen to the body organs. Beat exacerbation, indigestion and obstructing. Help the energy level and prompts persevering through obstruction. Scale down lamented abundance from rump, thighs, neck and waist.